Day 1
Oats
Unsweetened Almond Milk
Kohl Rabi or any greens leaves you have/prefer
1 Apple
Ground Cinnamon
Root Ginger
Brown Rice
Butternut squash
Green Lentils
Black Beans
Chilli
Turmeric
Root Ginger
Garlic
Onions
Cavallo Nero
Tomatoes
Kale
1 Litre Vegetable Stock
Day 2
Oats
Unsweetened Almond Milk
Kohl Rabi or any greens leaves you have/prefer
1 Apple
Ground Cinnamon
Root Ginger
500g Sweet Potato
2 Red Onions
1 Red Pepper
Cumin
Vegetable Stock
2 Carrots
500ml Vegetable Stock
2 Garlic Cloves
Ginger
½ tsp ground coriander
3cm/1in piece fresh turmeric root or ½ tsp ground turmeric
Himalayan Crystal salt
1 Large Courgette or 2 Small
Half a Broccoli
1 Small bag of Kale
1 lime
Parsley
Day 3|4|5
1 Pineapple
2 Apricots
3 Plums
1 Watermelon
4 Pears
3 Plums
1 Watermelon
4 Pears
1 Papaya
1 Banana
6 Apples
Blackberries
Strawberries
Blueberries
Frozen Blueberries
3 Lemons
5 Limes
Cavolo Nero
Spinach Kale
10 Stalks Celery
1 Beetroot
2 Carrots
Swiss Cahrd
2 Cucumbers
1 Fennel Bulb
Dandelion Leaves
Mint
Parsley
Coriander
4 Pieces of Root Ginger
Fresd/Turmeric
Ground Cinnamon
Wheatgrass Juice or Powder
Mixed Green Powder
Blue Green Algae
Maca Powder
Chlorella Powder
Spirulina
Flaxseed Oil
Sunflower Seeds
Ground Flaxseeds
Pumpkin Seeds
Sprouted Sunflower Seeds
Aloe Vera Juice
125ml Unsweetened Almond Milk
Optional Day 2&3 mid morning juice
4 Oranges
2 Lemons
Wheatgrass juice or Wheatgrass Powder