• 1 broccoli
  • 1 bunch basil
  • 1 bunch parsley
  • handful spinach
  • 1 lemon
  • Handful of sunflower seeds
  • 20g Parmesan (optional) vegan Parmesan will also work!
  • 1 clove garlic
  • himalayan salt
  • pepper
  • A good glug of olive oil


  • Chop broccoli roughly. Add all ingredients to a blender and blitz until smooth.

    Taste and adjust the flavours adding more lemon, salt or pepper if required.

    Store in a glass jar in the fridge for up to 3 days.
    Pair this with brown rice spaghetti, vegetable pasta, dressings for fish or salad

    This is bursting with nutrients! FULL of anti-oxidant, anti-inflammatory and anti-bacterial properties. AIDS digestion. HIGH in Vitamin C, Iron & Calcium.