If you’re not normally a smoothie type of person summer and warmer weather is a brilliant time to start introducing them to your daily diet. I love this one for a summer feel and its packed full of goodness- A really good way to start your day full of greens, antioxidants, vitamins, fats and protein…..
Serves 1:
1 ripe peach or nectarine
1 cup of unsweetened almond milk
1 handful of organic spinach
½ of a lemon juiced
1 tbsp of chia seeds
Handful of gluten free oats
Handful of raspberries
1 tbsp of flaxseeds
¼ avocado
A little ice
Blend until smooth and creamy!