What herbs do you enjoy on a regular basis? Fennel is one of those wonderful remedies that can be used for so many things. Its super versatile and is delicious roasted, juiced, shaved or brewed.
Did you also know that fennel helps to eliminate bad breath? It has the most wonderful fresh and clean taste which makes it ideal to drink after a meal.
It also helps to regulate menstruation, increases brain function, helps digestion, boosts immunity which we all need at the moment and can help treat anaemia. How do you like your fennel? I love it in a tea after my dinner!