LIFESTYLE, HEALTH, NUTRITION

I love food and what it can do for you. I believe what you put in your body has a massive effect on how you feel physically and mentally.

ROSE FERGUSON

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I’ve been practicing nutrition for over 10 years it has become apparent to me that the road to optimum health is a journey, one that is very individual, measured and consistent one.

I’ve been practicing nutrition for over 10 years it has become apparent to me that the road to optimum health is a journey, one that is very individual, measured and consistent one.

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PODCAST

A podcast debunking the latest wellness and nutritional fads with Rosemary Ferguson and Eve Kalinik

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Availble now on all good podcast streaming services
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RECIPES

Check out my latest recipes and plans

Something for everyone

Anything from a simple breakfast meal to a 14 day plan
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BOOKS

Read more about my published works here

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Learn about how to incorperate fresh juice into your life to help you feel your best
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Blog

Check out the recent posts and recipies

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