Nutrition Consultations

During nutrition consultations, we will work together to understand what your body needs to feel energetic, and full of health. You are unique, and so the nutritional strategy we make for you will be just for you, your body and your lifestyle.

Before Your First Consultation

I am available to have a chat on the phone before you come, incase you have any questions, or this can be done via email.

When you have booked your consultation I will email you a food diary form, that I would ask you to keep for a week before you come to see me, if that is possible.

 

First Consultation

During the initial consultation we will together build a comprehensive profile of your diet, lifestyle and personal health history. Through highlighting the areas in you health and wellbeing that need to be worked on, we will create a realistic strategy that addresses these issues. You’ll come away with an understanding of the nutrition issues relevant to you, dietary and lifestyle recommendations along with notes and handouts with additional information on supportive naturopathic techniques.

I may also suggest some supplementation with vitamins, minerals or herbs, I do not stock food supplements at my clinic, but if we decide you need food supplements I will advise which ones to buy and from where or I can order them for you for delivery to your home.

I also work with testing labs used by GP’s and hospitals, and if appropriate, can arrange diagnostic testing to support your goals. This will be discussed during your consultation.

This session takes 60-90mins and email and phone support is available.

Follow Up Consultations

It is usually beneficial to have follow up consultations, it is helpful to talk about how you are responding to treatment, and how you are finding the plan. It is a good time to ‘tweek’ protocols, and to see how we can make changes last for a lifetime!

If you have had any tests carried out, then this is a great time to go through them, and I can explain the results to you.

This session takes 30-45mins.

Address

Rosemary Ferguson at The Ella Clinic

22 Harley Street

London

W1G 9PL

 

Book an Appointment

Please get in touch by emailing info@rosemaryferguson.co.uk to book an appointment.

Opening Times

The clinic is only open on Wednesday’s.

I don’t offer walk-in service at the moment, so please get in contact to book an appointment to avoid disappointment.